WHAT TO EXPECT
Join Lauren Rainbow for a special guided meditation 7-day meditation immersion that will assist you into a deeper connection with your heart.
This is an important practice in these uncertain times to keep you centered and connected while finding peace, harmony, and clarity. This program will re-align you with your heart center, calming the energy of anxiety, stress and overwhelm. With practice using these meditations you will gain a clarity.
7 Guided Meditations by Lauren
Daily Journal Prompts
BONUS: Meditation Guidelines PDF
This is a simple, easy and very powerful meditation practice that will:
- Open your heart for life guidance and inspiration
- Bring a centered awareness to your daily life
- More energy and vitality
- Will reduce anxiety
- Create clarity, focus, and patience
- Feel more intuitive in your everyday life!
How this works is really simple:
- Register for the meditation immersion.
- You will receive the welcome email with your bonus pdf and login info for the portal
- The following day your journey will begin with your first email and guided meditation.
- Then you are on the way!
- Do have a journal handy to help you keep track of your progress.