Track 1: Centered Heart
This meditation allows you to open into the full expression of your heart. Working with this meditation on a regular basis will help you feel more heart-centered in your daily life, bringing in joy, healing and grace.
Track 2: Forgiveness
Forgiveness is the most powerful way to heal your mind, body and spirit. This meditation can assist you with forgiving others or yourself for the challenges brought to you in life - empowering you to live a more Heart-Centered life.